Levels of Intensity The five colors correspond to five different resistance values, and you can use two or more resistance bands to exercise according to your strength level. You can enjoy a good workout whether you're a beginner or an advanced trainer. Easy to Carry Our resistance bands are compact and portable. You can exercise at any time to protect your health. Resistance Band Set is a portable gym that makes working out while traveling just as effective as at home! Shape Your Body Resistance Band Training is proven to achieve the same results as free weights, with the benefit of portability and low-impact exercises that put less pressure on your joints. Whether you are up for a full workout or have just a few spare minutes, this bands set has the perfect solution for you!

• High End Exercise Bands. Our 12″ By 2″ Heavy Duty Resistance Loop Bands Are Made Of 100% Natural Latex – Free Of Non: natural Thermoplastic Elastomer (TPE) – and come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training.


• Feature: Great with any workout. This resistance band set can be integrated seamlessly with every popular workout program including Yoga, Pilates and more. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym.


• Feature: Multiple uses. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries and help in recovery from torn MCL and ACL, knee replacement, patella and meniscus rehab. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape.


• Feature: Improve muscle tone in arms, legs, ankles, back & buttocks without need for expensive gym memberships or exercise equipmentImprove muscle tone in arms, legs, ankles, back & buttocks without need for expensive gym memberships or exercise equipment


• These Bands Are Ideal For: Sports Fitness Injury Recovery Body Shaping Weight Loss Physical Therapy